A few of my favorite things! Quick heads up: some links here are affiliate links. That means I may earn a small commission if you buy something — at no extra cost to you. Think of it as helping support my coffee ritual. 🙂
Books:
- The New Menopause by Mary Claire Haver, MD – One of the bestselling and most comprehensive new guides to menopause, packed with science and practical advice.
- The Menopause Manifesto by Jen Gunter, MD – Evidence-based, myth-busting, and empowering. Helps women understand their bodies and advocate for themselves.
- Second Spring by Kate Codrington – A holistic guide inspired by the idea that menopause is a powerful new beginning rather than an ending.
- Midlife Bites by Jen Mann – A humorous, relatable memoir about navigating midlife with honesty and laughter.
- The Shift by Sam Baker – Interviews and stories from women redefining life after 40 and 50.
- Hagitude by Sharon Blackie – Celebrates the wisdom, creativity, and freedom that come with aging, challenging outdated stereotypes.
- Women Rowing North by Mary Pipher – An inspiring guide to navigating the challenges and unexpected gifts of midlife and beyond with resilience, wisdom, and grace.
- Untamed by Glennon Doyle – A powerful invitation for women to stop living by everyone else’s expectations and start trusting their own inner voice.